Loaded with vitamins and minerals, this smoothie is guaranteed to give your child the energy they need to start their day. It is also a great way to sneak in some extra greens into their diet.
- 1-2 cups of greens (spinach, kale)
- 1 frozen banana
- 1 cup coconut water
- 1 tbsp flax seeds
- Optional; 1 tbsp nut butter, frozen mango or berries
Place all ingredients in the blender and blend until smooth and creamy. Enjoy!