fbpx
Nutella bread
Ingredients 160g linseeds 300g hazelnut meal 150g arrowroot powder 2 tablespoons chia seed 2 teaspoons celtic sea salt 1 teaspoon bicarbonate of soda 2 teaspoons apple cider vinegar 8 eggs 200g dark chocolate chips 60g psyllium 220g water 2 ripe bananas (mashed) Method Using a...

read more

Peanut bliss balls (tree nut free!)
If your child is allergic to nuts, it rules out lots of normal bliss ball recipes.  These balls are made with sunflower seeds instead of tree nuts, but still taste great! Ingredients 250g sunflower seeds 25g raw cacao 270g medjool dates 150g natural peanut butter...

read more

Paleo gingerbread people
Ingredients 1 cup sunflower seeds 1 cup linseeds 3/4 cup tapioca flour 1/3 cup honey 3 tablespoons coconut oil 1 teaspoons cinnamon 2 teaspoons ground ginger 1 egg Method Heat oven to 160C Use a high speed blender to mill the sunflower seeds and linseeds...

read more

Sassy seedy crackers
Ingredients 50g sunflower seeds 50g chia seeds 50g linseeds 65g pepitas 120g buckwheat flour 60ml olive oil 125ml water 1 teaspoon Celtic sea salt Good pinch of dried rosemary Method Heat oven to 180C. Mix together all the ingredients. Pour onto greaseproof paper on a...

read more

Grain free hot cross buns
This is a thermomix recipe!! I use silicon cup cake trays to make these, as it makes it easy to pop them out.  This recipe will make 12 buns. A lot of grain free recipes use almond flour, but due to allergies in the family,...

read more

Superfood slice
This kid approved recipe has no added sugar and no grains.  It is full of superfood ingredients like goji berries, chia seeds and cacao to fuel your child!  It is also super easy to make! It has a much more 'tart' flavour than many fruit...

read more

Coco-choc bliss balls
INGREDIENTS 12 medjool dates 1 cup sunflower seeds ½ cup dessicated coconut for inclusion in balls, 1/3 cup for coating. 3 tablespoons evening primrose oil 3 tablespoons coconut oil 1/3 cup cacao power 1 tablespoon chia seeds METHOD 1. Put dates in a bowl and cover...

read more

Poached pears
Ingredients 2kg pears 1L good quality apple juice 1 vanilla bean, cut length ways 2 cinnamon sticks Method Peel the pears.  2kg should be about 14 pears Place in single layer in large saucepan Pour on the apple juice, and add the vanilla and cinnamon...

read more

Pumpkin choc chip cookies
These choc chip cookies are delicious, and completely grain and dairy free. Ingredients 175g grated pumpkin 35g coconut oil (softened) 5 eggs 1 tsp vanilla essence 2 tbsp honey 50g coconut flour 1/2 tsp baking powder 1 tsp cinnamon 70g organic choc chips Method Mix...

read more

Chocolate Zucchini Muffins
This recipe makes the most delicious muffins! Instead of using white flour, which is devoid of nutrients and wreaks havoc with your blood sugar, these use zucchini and pepitas as the base.  Pepitas contain healthy fats and zinc.  Both of these are great for your...

read more