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Veal and celery meatballs
Ingredients 1kg veal mince 1 bunch celery - leaves trimmed and reserved for stock 2 eggs 1 cup cooked quinoa 1 clove garlic, crushed 1 tablespoon coconut oil Method Finely chop the celery. Use a food processor if you have one. In a frying pan,...

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Chicken and leek meatballs
Ingredients 1kg chicken mince 1 leek 1 small bunch fresh parsley, finely chopped 2 eggs 1 cup cooked quinoa 1 clove garlic, crushed 1 tablespoon coconut oil Method Finely chop the leek.  Use a food processor if you have one. In a frying pan, gently...

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Cauliflower fried rice
Ingredients: 1 small head of cauliflower 3 slices nitrite free, free range bacon 2 large eggs 3cm piece of fresh ginger 1 small onion 100g sliced mushrooms 2 spring onions, sliced thinly 2 tablespoons chopped fresh coriander 2 tablespoons basil 1 tablespoon fresh chopped mint...

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