As a mum, I know that a mother’s guilt is probably at its worst at mealtimes.
Mealtimes can be hard work.
You want your child to eat healthy foods, but then again you need mealtimes to go smoothly, and at the end of the day, a child with a full belly means a happy household.
The thing is, food is a huge factor in your child’s health. Huge.
Has your child ever suffered from poor immunity (perhaps persistent ear infections, tonsillitis, impetigo, colds and coughs)?
How about reflux, allergies or food intolerances?
What about constipation, diarrhoea, sleep issues, asthma or eczema?
In older children, you might see issues like behavioural and learning problems, hyperactivity or aggression.
You might have heard the expression, food is medicine. It makes sense. We all believe that a tiny tablet can influence our health, so just think about the power of that kilogram of food we each eat every day!
I understand that trying to figure out the right nutrition for your child isn’t easy.
There are so many people telling us what to eat, particular ‘diets’ come and go, but often these are just people sharing opinions about what’s worked for them.
We’re all different. What works for one person, won’t work for the next.
Your child’s food intolerances, genetics, metabolism, gut health and lifestyle all need to be considered when designing a healthy and nutritious diet.
That’s exactly what I do.
My name is Lisa Moane, I’m a Holistic Nutritionist , Naturopath and Food Scientist, and it’s my life’s work to help you thrive by eating the right foods for your own bioindividuality.
I used functional testing and naturopathic principles to determine the root cause of issues. I then use food, herbs and supplementation to address the root cause, not just treat the symptoms.
The perfect diet sounds like hard work, right? And probably expensive.
I have good news for you. You can make far better food than any company or factory.
The food you make will be less processed, more nutritious and (yes!) cheaper.
I promise, it’s not difficult. I have three young children and I understand what it’s like to balance work, family and other commitments. When I work with families, I make sure the advice I give is practical and can fit into the weekly routine.
I will work personally with you (in my studio in Bulli, north of Wollongong, or on Skype), to develop a health restoration plan to help you get you or your child’s health back on track.
Get started with a free, no obligation 20-minute nutrition check on the phone.
Degree in Naturopathy (BHSc)
Advanced Diploma in Nutritional Medicine
Bioindividual Nutrition Institute Practitioner
MSc Food Science
BEng Mechanical and Food Engineering
AIP Certified coach
Autism Awareness Diploma
SOS feeding therapist – Level 3
Health fund rebates
I am registered with ATMS. The health funds which give rebates for my consultations (under Nutrition) are AHM, Australian Unity, Medibank private, NIB, ARHG funds (CUA, HBF, MDHF, Queensland country health, Westfund)
To read more about Lisa, read the article about her at The Women’s Pic
Lisa has changed my food habits with her informative, holistic and friendly approach. She enabled me to make long lasting changes in my relationship with food and also helped me (through food) to manage the inflammation in my knee which had caused me grief for a long time.
Working with Lisa has been an amazing experience! Her holistic approach to health has changed the way I think about food.
Lisa has helped me see how food impacts so many aspects of our lives. This has empowered me to make the changes necessary to improve our family’s health and happiness.