Buckwheat pancakes
Ingredients 1 cup buckwheat flour ( I buy whole buckwheat and use high speed blender to make into flour) 1 tablespoon rapadura sugar 1 teaspoon baking powder 1 teaspoon baking soda 1/4 teaspoon celtic sea salt 1 1/4 cups natural yoghurt 1 egg 1/2 teaspoon...

read more

Liver & Bacon
Lambs liver (fry) is delicious, but you need to buy organic, and it has to be really fresh.  When you think of the liver's role in the body of an animal, and how important it is for detoxification, it really must be organic.  Organ meats...

read more

Breakfast Pulled pork
Once you start eating a substantial healthy breakfast, you will be amazed how it set you up for the day.  You will not need think about food until lunchtime.  It’s not about will-power, it’s about nourishing your body with real food.  You aren’t weak because...

read more