fbpx
Rainbow chart

Get your kids excited about eating a rainbow by sticking this chart up on the fridge! Get them to tick off every day when they eat fruit and vegetables of […]

Read More

Milk kefir

Milk kefir is one of the easier ferments to make, great for beginners! Start with 1 tablespoon of milk kefir grains.  These are not grains like wheat or rice, they […]

Read More

Sign up to receive your exclusive, free eBook.

Follow these easy steps for your free eBook filled with after-school snacks for children of all ages.

You have Successfully Subscribed!